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    Orange County football standings: Through the Week 7 games
    • October 7, 2023

    Support our high school sports coverage by becoming a digital subscriber. Subscribe now

    Orange County football standings through games of Friday, Oct. 6:

    TRINITY LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Mater Dei
    2-0

    91
    0
    7-0

    304
    43

    St. John Bosco
    2-0

    98
    34
    6-1

    268
    119

    JSerra
    1-1

    24
    56
    4-3

    158
    122

    Orange Lutheran
    1-1

    42
    45
    4-3

    160
    153

    Santa Margarita
    0-2

    28
    70
    4-3

    204
    197

    Servite
    0-2

    27
    105
    4-3

    237
    190

    SUNSET LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Los Alamitos
    2-0

    111
    24
    5-2

    308
    152

    Edison
    2-0

    68
    27
    4-3

    175
    134

    Corona del Mar
    1-1

    48
    28
    4-3

    165
    132

    Newport Harbor
    1-1

    73
    83
    3-4

    189
    222

    Fountain Valley
    0-2

    17
    90
    3-4

    188
    229

    Huntington Beach
    0-2

    41
    106
    3-4

    175
    228

    SOUTH COAST LEAGUE

    W-L

    PF
    PA

    Capistrano Valley

    7-0

    253
    106

    San Clemente

    6-1

    221
    86

    Mission Viejo

    5-2

    247
    126

    Tesoro

    4-3

    167
    116

    SEA VIEW LEAGUE

    W-L

    PF
    PA

    San Juan Hills

    7-0

    247
    106

    Aliso Niguel

    5-2

    196
    92

    Trabuco Hills

    4-3

    175
    156

    El Toro

    2-5

    111
    192

    CRESTVIEW LEAGUE

    W-L

    PF
    PA

    Villa Park

    7-0

    271
    76

    Yorba Linda

    5-2

    237
    148

    Brea Olinda

    5-2

    211
    184

    Foothill

    4-3

    242
    209

    NORTH HILLS LEAGUE

    W-L

    PF
    PA

    El Modena

    3-4

    183
    176

    El Dorado

    3-4

    240
    209

    Esperanza

    3-4

    212
    227

    Canyon

    1-6

    121
    261

    EMPIRE LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Tustin
    2-0

    89
    0
    7-0

    288
    130

    Cypress
    2-0

    73
    14
    4-3

    170
    114

    Crean Lutheran
    2-0

    91
    35
    6-1

    267
    101

    Kennedy
    0-2

    7
    68
    5-2

    207
    117

    Valencia
    0-2

    21
    91
    3-4

    214
    197

    Pacifica
    0-2

    21
    94
    1-6

    99
    256

    FREEWAY LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Sonora
    2-0

    63
    26
    6-1

    198
    125

    Troy
    2-0

    62
    55
    4-3

    250
    216

    Sunny Hills
    1-1

    41
    48
    4-3

    160
    135

    La Habra
    1-1

    84
    53
    3-4

    235
    193

    Fullerton
    0-2

    61
    63
    2-5

    169
    147

    Buena Park
    0-2

    39
    105
    4-3

    246
    167

    ORANGE COAST LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Santa Ana
    4-0

    187
    52
    6-2

    325
    177

    St. Margaret’s
    2-1

    118
    77
    3-4

    206
    206

    Orange
    2-1

    80
    57
    3-4

    175
    197

    Calvary Chapel
    2-2

    120
    105
    4-4

    234
    213

    Estancia
    1-2

    73
    94
    4-3

    202
    126

    Costa Mesa
    1-2

    52
    105
    2-5

    100
    212

    Saddleback
    0-4

    6
    146
    0-7

    22
    269

    PACIFIC  COAST LEAGUE

    W-L

    PF
    PA

    Laguna Hills

    7-0

    217
    99

    Dana Hills

    4-2

    195
    139

    Portola

    4-3

    159
    124

    Northwood

    3-4

    153
    161

    PACIFIC HILLS LEAGUE

    W-L

    PF
    PA

    Beckman

    6-1

    272
    76

    Irvine

    4-2

    174
    123

    University

    3-4

    169
    152

    Woodbridge

    1-6

    82
    177

    ORANGE LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Western
    2-0

    115
    14
    6-1

    311
    104

    Santa Ana Valley
    2-0

    69
    26
    3-4

    129
    224

    Anaheim
    1-1

    46
    41
    3-4

    128
    147

    Century
    0-1

    7
    27
    1-5

    83
    192

    Magnolia
    0-1

    7
    63
    0-6

    34
    328

    Savanna
    0-2

    14
    87
    0-7

    76
    289

    GARDEN GROVE LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Bolsa Grande
    2-0

    81
    56
    5-2

    206
    229

    La Quinta
    2-0

    59
    44
    5-2

    195
    106

    Los Amigos
    1-1

    34
    40
    3-4

    126
    199

    Rancho Alamitos
    1-1

    33
    25
    4-3

    132
    141

    Loara
    0-2

    51
    78
    0-7

    85
    255

    Santiago
    0-2

    40
    55
    3-4

    135
    185

    BIG 4 LEAGUE

    W-L

    PF
    PA

    Segerstrom

    4-3

    195
    165

    Marina

    3-4

    111
    152

    Garden Grove

    2-5

    118
    247

    Katella

    1-6

    54
    288

    PAC 4 LEAGUE

    W-L

    PF
    PA

    Laguna Beach

    6-1

    288
    142

    Westminster

    5-2

    214
    61

    Ocean View

    4-3

    146
    122

    Godinez

    3-4

    134
    133

    COTTONWOOD LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Maranatha
    2-0

    44
    6
    6-1

    232
    118

    Whittier Christian
    2-0

    78
    8
    4-3

    219
    142

    Santa Rosa Academy
    2-0

    107
    18
    5-2

    293
    96

    Vasquez
    0-2

    8
    47
    0-7

    35
    248

    Desert Christian
    0-2

    12
    84
    2-5

    104
    212

    Hamilton
    0-2

    12
    98
    0-7

    84
    272

    MESQUITE LEAGUE
    W-L

    PF
    PA
    W-L

    PF
    PA

    Western Christian
    1-0

    61
    14
    5-1

    241
    135

    Capistrano Valley Christian
    1-0

    24
    22
    4-1

    133
    89

    Linfield Christian
    1-1

    42
    24
    4-3

    185
    110

    Arrowhead Christian
    1-1

    48
    34
    6-1

    220
    102

    Trinity Classical Academy
    0-1

    14
    48
    2-4

    121
    212

    Riverside Prep
    0-1

    14
    61
    2-4

    122
    210

    PREP LEAGUE (8-man)

    W-L

    PF
    PA

    Chadwick

    5-0

    188
    92

    Flintridge Prep

    4-0

    196
    105

    Sage Hill

    4-1

    265
    125

    Windward

    1-3

    82
    95

    ​ Orange County Register 

    Read More
    These common habits can sabotage a healthy diet. Here are strategies that can help
    • October 7, 2023

    Does it surprise you that most Americans’ diets are not as healthful as they think? In fact, most people are unable to accurately assess the quality of the food they eat and tend to overestimate the healthfulness of their eating habits. Unfortunately, it’s not unusual for those with the best intentions and access to nutritious food to struggle to eat well. At the same time, it’s never too late to improve the healthfulness of your diet.

    Here are the top six ways that people sabotage their healthful diets and easy strategies to make meaningful improvements:

    Skipping Meals

    Skipping meals and restricting food in general can lead to a starve-then-binge eating pattern. Instead, pace your meals evenly throughout the day to help maintain stable energy and focus. If you find yourself not hungry at breakfast, for example, it’s possible that you are overeating at night. You may need time to adjust to eating at regular intervals. If you are skipping meals because you are simply too busy at mealtime, plan ahead. Opt for easy, light meals that you can grab and take on-the-go. Create a meal schedule that takes into account your exercise, work and sleep habits to help avoid skipping meals.

    Focusing Too Much on the Scale

    Those focused on weight loss can too often react emotionally to changes on the scale. The emotional impact of the scale has the potential to negatively affect eating habits and body image. Instead, if you must track your weight, do so less frequently. Use only one scale to monitor your weight and check your weight at the same time and day of the week at each weigh-in for consistency.

    Eating in Front of Screens

    There’s no doubt that eating while watching television, scrolling social media or working on the computer reduces mindful eating. Practicing mindful eating, which includes using all of your senses and being in the present moment while eating, is an important step in fostering healthy eating habits. Plus, mindful eating is associated with more satisfaction, more healthful food choices and a reduction in overeating.

    Bad Snacking Habits

    Snacks can help keep energy levels up while staving off hunger between meals. However, in an environment where snacks high in fat, sugar and salt and low in fiber are easily accessible, snacking can too easily interfere with a healthful diet. Those with typical calorie and protein needs should reach for a snack with 100-200 calories when meals are more than about four or five hours apart or as needed. While snacks can help fill in nutritional gaps, they can also result in both intentional and unintentional weight gain. Smart choices for snacks include vegetables, fruit, whole grains, nuts and lean proteins.

    Focusing on Calories Instead of Balance

    When using the Nutrition Facts food label to assess the healthfulness of foods, many people stop short by looking at calories only. Additional nutrient data like fiber, protein, added sugar, calcium, iron and more are important to consider when choosing foods. Foods that help achieve balanced nutrition are typically more satisfying and health-promoting than foods chosen just for being low in calories.

    Negative Self Talk

    When it comes to healthy habits, the biggest contributor to self-sabotage is negative self-talk. You can build confidence and consistency with your plan by using positive self-talk and visualization. Regard yourself the way you would a loved one. Avoid using damaging words like “lazy” or “fail” that take away from your capacity to believe in yourself. Instead, set measurable and achievable goals and celebrate your successes.

    LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email at RD@halfacup.com.

    Related Articles

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    ​ Orange County Register 

    Read More
    ‘The OC’ actor Ben McKenzie details crypto’s crash in new book: ‘Dumb idea that got dumber’
    • October 7, 2023

    Ben McKenzie Schenkkan, actor and author, speaks during a Senate Banking, Housing, and Urban Affairs Committee hearing on FTX in Washington, DC, US, on Wednesday, Dec. 14, 2022. US prosecutors in Manhattan yesterday revealed eight criminal counts against the FTX founder and federal regulators said he committed a range of securities and derivatives law violations. Photographer: Ting Shen/Bloomberg

    It was the middle of the coronavirus lockdowns and actor Ben McKenzie was out of work and depressed.

    So McKenzie – perhaps best known for his role as heartthrob Ryan in the early 2000s teen drama “The OC” – curiously becomes a journalist, at least temporarily, thanks to an old friend named Dave.

    The pal suggested McKenzie invest in cryptocurrencies, technology’s new-fangled twist on money that was the hot bet of the early pandemic days. Due to a bad experience with a previous tip from Dave – an ill-fated medical company – research was in order, and it wasn’t like McKenzie had anything else to do.

    ‘THE OC’ 20 YEARS LATER: Was the TV show unfair to the ‘dirtbag’ Inland Empire? CLICK HERE!

    That homework was an eye-opener for McKenzie, who got an economics degree from the University of Virginia before going into acting. He found crypto to be a wild industry filled with tall promises, crazy characters and a meek economic foundation.

    This knowledge nudged the unemployed actor to team up with journalist Jacob Silverman on a quest to dig deeper into why an unproven and unregulated financial transaction system was creating immense wealth. The discoveries – including interviews with many of crypto’s leading proponents and critics – became a series of magazine stories, testimony before the Senate Banking Committee, and now “Easy Money: Cryptocurrency, Casino Capitalism, and the Golden Age of Fraud.”

    This book is not simply a harsh criticism of crypto’s swift rise and sharp tumble. You see, McKenzie essentially sees no value in crypto. The book also puts this investment mania into its place among history’s grand economic bubbles. And it explores how the many inequities of the traditional financial world made crypto’s sales pitch alluring.

    “You can manipulate people quite easily because they’re so predisposed to hate the regulated system,” McKenzie says.

    This Q&A, edited for length and clarity, gives you McKenzie’s insight into the cryptocurrency rollercoaster.

    Q. What do you think is wrong with crypto?

    A. Crypto says they’re currency and they aren’t. You can’t buy anything with crypto. You can trade crypto and hope to cash out of crypto and then use the money to buy things. But that’s an investment.

    So crypto is the future of money, even though it’s the past of money?  It’s private money, but we’ve tried private money and it failed. Why? Because when companies issue their own money, what’s to stop them from defrauding you?

     

    We all might have gripes with the government. But would you rather the government issue the money or … pick your least favorite corporation?

    Q: Crypto does fit the anti-government/anti-institution mindset.

    A: The timing was perfect because the Bitcoin “white paper” came out amid the subprime crisis of 2008. At that point, we hated banks even more than we normally do.

    The story of crypto’s “peer-to-peer currency” is compelling. But that doesn’t work. Trust is what money is.

    REAL ESTATE NEWSLETTER: Get our free ‘Home Stretch’ by email. SUBSCRIBE HERE!

    If I wrote down “20 dollars issued by Ben McKenzie Inc.” and gave it to you, you’d probably throw it back in my face. If it says the United States government on it, that gives the paper its value.

    Q: Crypto is digital money, no?

    A: Crypto fans talk about digital money. I got it right here (McKenzie points to his cell phone). I use Apple Pay. So you’re not talking about digital money.

    You’re talking about pseudonymity, obscuring who is trading. I understand the appeal of secrecy, but that comes with a massive cost. If the good guys can use it, then the bad guys can use it.

    Q: Isn’t what powers crypto – blockchain technology – a cutting-edge improvement on transactions?

    A: Blockchain has been around since 1991. It’s just a distributed ledger, not revolutionary. You can’t name a single company that uses blockchain technology other than the ones in crypto.

    This was the issue that I was most concerned about. That I had wrong. That I didn’t understand the technology. I’m not a cryptographer, I’m not a computer scientist. I came at it from economics. I came at it as an actor.

    Q: Your acting career helped you understand crypto?

    A: They’re just putting on a show. It’s just the emperor’s new clothes. The only person who can see these clothes is the person of the highest status. Jonathan, if you can’t understand crypto, then you’re stupid. It’s one of the world’s oldest cons. And it’s very successful.

    Then just add on the trappings of things we know to be true – our financial system sucks. And crypto can fix it.

    Q: It bothers you that top celebrities were pitching crypto.

    A: It’s infuriating. The crypto companies made a bunch of money and bought the services of famous people. It culminates in the biggest advertising event of the year, the 2022 Super Bowl. You got the most famous people in the world selling it. You just get depressed.

    Because if you think of crypto as a Ponzi scheme, you have to get more people in to keep the thing going.

    Q: So what happened?

    A: Crypto hit the top — the Super Bowl with the most famous people on Earth. And interestingly enough, we now know a year later that as much money as crypto spent, not that many people entered.

    ‘THE OC’ 20 YEARS LATER: Did the TV show get Orange County correct? CLICK HERE!

    Just a few months after the Super Bowl, the Fed started raising interest rates. It’s just insane how quickly crypto evaporated. Now correlation isn’t causality – so I’m not saying it’s directly the result of the Fed – but it makes perfect sense economically.

    Q: We’ve had a harsh crypto price correction. Is it enough?

    A: No. The business works much like the online casino business. You need regular people to set up an account and gamble on your website. But the charts don’t lie: People aren’t coming back because they lost.

    The industry will slowly circle down the drain. Even for a bubble, this is falling apart so quickly. I mean we’re only talking about a year and a half? Maybe another six months or a year and see where we are.

    Q: Is there a lesson here?

    A: It’s a wonderful testament to the power of a story, but also the perils of a story. The power of a false story to manipulate and deceive. The takeaway here is not a good idea that was squandered. It was a dumb idea or deeply flawed idea, that got dumber and dumber as it went along.

    The only positive of crypto is that it did shine a light on the actual problems in our system. The power of the banks. The power of legacy financial institutions. And the inequities in our system. That lent the story of crypto so much power.

    Jonathan Lansner is the business columnist for the Southern California News Group. He can be reached at jlansner@scng.com

    Leaving California?

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    ​ Orange County Register 

    Read More
    Pumpkins, gourds and squash: They may be edible, but that doesn’t mean you’ll enjoy eating them
    • October 7, 2023

    Q. What is the difference between squash, pumpkins, and gourds? Are some gourds edible?

    Squash (both winter and summer types), pumpkins, and gourds are members of the cucurbit family (as are cucumbers and melons). Most produce vines and like to climb via tendrils, although some seem to prefer a sprawling growth habit.

    Squash are edible and can be divided into summer and winter types. Summer squash, such as zucchini, pattypan, and crookneck, are best when harvested at 6-8 inches. Many gardeners have discovered that a day or two of inattention will result in a freakishly huge fruit that may still be edible but seedy and fibrous. Just because it’s edible doesn’t mean you’ll enjoy eating it.

    Winter squash, including pumpkins, form hard shells when mature and can keep for a long time if stored properly. They are ready to harvest when the stem and nearest tendrils turn brown. After harvest, they should be cured (the outer shell is allowed to dry and harden). To prevent spoilage due to mold, I like to wipe down each squash with alcohol (usually an inexpensive brand of vodka). Store in a cool, well-ventilated area, preferably on a wire rack that allows air to circulate around the fruit.

    Gourds are generally inedible, hard-shelled, and fibrous. Some, like the cucurbita-type, come in a variety of sizes, colors, and shapes. If they dry out completely without getting moldy, they can last several years.

    Bottle gourds (Lagenaria siceraria) are generally smooth-skinned and have a long neck. Swan, dipper, and penguin gourds are also bottle-type gourds. I’ve heard that they’re edible when very small and immature, but I haven’t had the chance to confirm this myself. (Experience has taught me that if something is described as “edible”, but there’s no mention of how it tastes, I’m probably not missing much.)

    Snake gourds (Trichosanthes cucumerina) are – you guessed it – long, tubular, and somewhat resemble big green snakes. These are different from other cucurbits in that their flowers open after dark and are bright white. They rely on moths for pollination, so this habit serves them well.

    Sponge gourds (Luffa aegyptica) should only be harvested after the entire vine dies out and turns brown. At this point, the gourd begins to turn brown at both ends. After harvest, peel the tough outer shell away to expose the spongy interior.

    If you are interested in growing gourds, keep in mind that the vines can grow over 40 feet long in some cases. Trellising is recommended since they are avid climbers and vertical growing keeps the fruit off the ground. The long-neck varieties can be trained into interesting shapes. When the vine starts blooming, it will produce mostly male flowers near the base of the plant. Female flowers appear later. To increase the production of female flowers, clip the vine to a length of 10 feet. Hand pollination can also improve productivity.

    Los Angeles County

    mglosangeleshelpline@ucdavis.edu; 626-586-1988; http://celosangeles.ucanr.edu/UC_Master_Gardener_Program/

    Orange County

    ucceocmghotline@ucanr.edu; 949-809-9760; http://mgorange.ucanr.edu/

    Riverside County

    anrmgriverside@ucanr.edu; 951-683-6491 ext. 231; https://ucanr.edu/sites/RiversideMG/

    San Bernardino County

    mgsanbern@ucanr.edu; 909-387-2182; http://mgsb.ucanr.edu

    ​ Orange County Register 

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    Power Trip: Guns N’ Roses, Iron Maiden kick things off in the desert
    • October 7, 2023

    Thousands of rock and heavy metal music fans descended upon the Empire Polo Club in Indio on Friday, Oct. 6 to come together for the first-ever Power Trip.

    The three-day celebration of the genres began with marathon sets from English heavy metal band Iron Maiden and Los Angeles-based rock band Guns N’ Roses. Next up over the weekend will be Judas Priest and AC/DC on Saturday, Oct. 7 and Metallica and Tool on Oct. 8.

    ALSO SEE: Power Trip bassists weigh in on the rock and metal event before it hits Indio

    For the first day, the fans ventured onto the festival grounds early as gates opened at 4 p.m., the peak heat of the day when temperatures were just about 100 degrees. It was a scorcher, but that didn’t stop the die-hards who were mostly clad in black shirts — some of which had seriously faded to gray with age that displayed both Guns N’ Roses and Iron Maiden’s previous tours from years or even decades before — from showing up to party with thousands of their new friends.

    “The whole world is here,” Iron Maiden vocalist Bruce Dickinson said during his set.

    In just chatting with fans that smooshed into the massive pit area directly in front of the stage on Friday night, we met people who had made the pilgrimage from the United Kingdom, Canada, Brazil and Mexico, just to come to Power Trip. Guests explored the festival grounds, after navigating a horrific traffic flow that caused Maiden to postpone its set by about 15 minutes to allow more people into the event, or at least that’s what Dickinson blamed for their tardiness.

    Some people went a bit too hard too early and underestimated the power of the blazing sun and were spotted “napping” in the grass as their buddies stood guard, or took some passed-out selfies with them in between the two acts. Though there are just two bands playing each day, this is still a marathon, not a sprint. It’s a long day and very late evening.

    Sign up for our Festival Pass newsletter. Whether you are a Coachella lifer or prefer to watch from afar, get weekly dispatches during the Southern California music festival season. Subscribe here.

    Maiden played for two hours, delivering mostly the same set from its latest The Future Past Tour. The outing has included songs from the band’s newest album, “Senjutsu” with “The Writing on the Wall,” “The Time Machine” and “Death of the Celts” and its 1986 “Somewhere In Time” record with “Wasted Years,” “Heaven Can Wait” and “Alexander The Great.”

    This is a mighty, mighty band with players that deliver mind-blowing sounds as guitarists Adrian Smith, Dave Murray and Janick Gers absolutely just shred while Steve Harris stomps around the stage, holding it down on bass and drummer Nicko McBrain sets the pace back on his massive drumkit.

    But for Power Trip, the set seemed a bit lackluster compared to other Maiden turns through the years in Southern California. It felt like this audience wanted a more all-killer, no-filler type of set as fans responded the most to the sprinkled in hits including “Fear of the Dark,” “Iron Maiden,” “The Prisoner” and “The Trooper.” It also wasn’t as big of a theatrical spectacle as Maiden is known for, but we did get a brief firepower battle between Dickinson and the band’s towering mascot, Eddie, and a bunch of fireball pyro in the encore.

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    Power Trip bassists weigh in on the rock and metal event before it hits Indio

    Dickinson is a powerhouse vocalist and showcased his range throughout the evening, seemingly conjuring up energy in the crowd as he swirled his arms around as if casting a spell and repeating “Scream for me, Indio!” louder and louder until fans were running out of breath. In the end, he said “We’ll see all of you again,” as he scanned the crowd and teasingly added, “Make of that what you will.”

    Well, we didn’t see Maiden again at Power Trip as everyone took an extended break in between acts as Guns N’ Roses was as fashionably late as ever — by about 35 minutes. The group hit the stage at 10 p.m. and played a three-hour set that had vocalist Axl Rose wailing out the final notes of “Paradise City” in time to make the curfew cutoff at 1 a.m., as some ill-timed fireworks blasted into the sky in nearly total silence as the song had ended almost an entire minute before the celebratory blasts began.

    By 1 a.m. more than half of the crowd had cleared out either to beat a mass exodus and to escape the traffic nightmare that had greeted them at the start of the day or because the median age of this particular audience appeared to be about 50 and a three-hour set with far too many lulls was asking a bit much. It was also true that the number of Iron Maiden T-shirts worn on this day outnumbered the GNR threads by about 10:1.

    Guns N’ Roses’ set was a rollercoaster that could have been edited down by a solid 30 minutes. Did we need to hear “Chinese Democracy” and a cover of Jimmy Webb’s “Wichita Lineman”? Probably not. Hearing bassist Duff McKagan belt out The Stooges’ “T.V. Eye” was fun and listening to the band rip through Velvet Revolver’s “Slither” got the pit stirring.

    But the set was just filled with highs and lows and odd song choices that they’ve been doing out on the road that prompted one female fan in the pit to just yell “I don’t understand what’s going on” as she had been rockin’ out one minute and forced into a break the next during yet another solo. Same, girl, same.

    Just as the momentum would build and the crowd would get fired up, another slower song or too long of a solo would hit. Look, Slash is an amazing guitarist and it’s mesmerizing to watch his fingers fly up and down those strings, but there were a lot of those moments here.

    It also felt like Rose’s vocals were going to give out at any second. He was singing super high on a lot of songs and he’d also get very quiet on certain verses midway through the set which was worrisome. But shockingly, near the end of the show is when he sounded his absolute best. He soared through the band’s cover of Bob Dylan’s “Knockin’ on Heaven’s Door,” was an expert whistler on “Patience” and ripped through “Coma” and “Nightrain.”

    Power Trip

    With: Iron Maiden and Guns N’ Roses

    When: Friday, Oct. 6

    Where: Empire Polo Club, Indio

    ​ Orange County Register 

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    Got time for some chin rubs? Tabby cat Leo would like them all
    • October 7, 2023

    Breed: Domestic shorthair tabby

    Age: About 9 years

    Sex: Neutered male

    Leo’s story: Leonard is sweet and adores chin scratches, being brushed, and any and all attention you’d like to lavish upon him. His owner passed away, leaving him in the care of a kind neighbor. He can be a little shy with new people, but he warms up pretty quickly. He loves attention so much that he even drools a little. Leonard is up to date on vaccines and microchipped.

    Adoption donation: $125

    Adoption procedure: Call Leo’s foster mom, Meghan, with Long Beach Spay and Neuter Foundation, at 310-210-7481.

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    Great Pyrenees Pearl is large and in charge 
    • October 7, 2023

    Breed: Great Pyrenees

    Age: 9 years

    Sex: Spayed female

    Size: 90 pounds

    Pearl’s story: Beautiful Pearl was returned to the Great Pyrenees Association when her family moved out of state. After a period of adjustment, she’s now running her foster home. She’s great with other dogs of all sizes, as well as children. She patrols the fence and gate at the ranch with tail waving, loves car rides and is very active. She has a funny trait: If her food or water bowl isn’t full, she’ll bang it on the floor until she gets everyone’s attention.

    Adoption procedure: Contact Great Pyrenees Association of Southern California Rescue Inc. at 909-887-8201 or gpascrescue@aol.com. Fill out an application on the group’s website. Other dogs in need of homes can also be seen on the site.

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    5 of the worst garden weeds and what you can (or can’t) do about them
    • October 7, 2023

    “Fall is in the air. Time to plan spring blooms.”

    These words of horticultural wisdom come from Jenna Christensen who gardens in Manhattan Beach. New beginnings in the garden come twice a year: In the fall, when we plan and plant according to what we want to bloom next year and beyond, and in the spring when whatever we plant now puts on a spurt of growth and bulbs, at least, sprout glowing, smile-producing flowers that make the winter wait for them worthwhile.

    According to Jewish tradition, the world was created in the fall and Adam and Eve were created on Rosh Hashanah, the first day of the Jewish year. The idea of fall creation makes sense since the first couple had an immediate source of food in the form of tree fruit – much of which ripens in the fall – ready to be picked. And there was lots of fruit to choose from as God tells Adam: “Of every tree of the garden you may freely eat, but of the Tree of Knowledge of good and evil you shall not eat” (Genesis 2:16-17). Of course, Adam and Eve could not resist the forbidden fruit and, as they say, the rest is history.

    But what were the horticultural consequences of this regretful act? Weeds! To quote the Biblical account: “Because you ate from the tree I commanded you saying: ‘You shall not eat of it,’ cursed be the ground … it will grow thorns and thistles for you” (Genesis 3:17-18). Indeed, the curse of the garden is weeds and we can only dream of what life would be like without them.

    Here is a list of five of our most pernicious weeds:

    1. Bermuda grass (Cynodon dactylon)

    As a lawn grass, Bermuda is desirable for its drought tolerance. In order to thrive, it needs regular water in hot weather, if not daily irrigation, but it can survive virtually without water owing to its triple insurance policy: underground rhizomes for long-term energy storage in the form of starch; above-ground stolons or runners that root wherever a node touches the soil surface; and deep roots, which may go down as far as 10 feet. In an ornamental or vegetable garden, hand-pulling will keep Bermuda grass under reasonable control and four inches of mulch above a layer of newspaper will have a depressing effect on its growth.

    2. Field bindweed (Convolvulus arvensis)

    Convolvulus is a wiry-rooted weed with attractive white or pinkish-white gramophone-shaped flowers. It’s called bindweed because it binds itself and winds itself around the stems and leaves of everything in its path and, if nothing is in its path, it winds itself around itself. It can never be completely dug out owing to its Bermuda-like rhizomes and its taproot that defies deracination. In addition, its seeds remain viable for more than 20 years.

    To control bindweed in the garden, don rubber gloves and spray a systemic herbicide onto a sponge. Sponge the leaves and shoots of your bindweed and watch it wither away. If you are adamant about the avoidance of toxic chemicals in the garden, you can kill it and most other weeds, for that matter, with a 20% vinegar solution (4 parts water: 1 part vinegar). The problem is that whatever vinegar touches it will kill so you have to exercise caution in targeting weeds while directing spray away from desirable plants.

    3. Wood sorrel or oxalis (Oxalis corniculata)

    Wood sorrel is another attractive weed. Novice gardeners often mistake it for clover, because of its shamrock foliage. It also has the look of an ornamental ground cover, due to its mounding growth habit and attractive, butter-yellow flowers. There are two commonly seen types, one with green and one with maroon to deep violet-colored leaves.

    The problem with oxalis eradication is its wiry tap root and explosive seed capsules. If you scrape or hoe it off to ground level, it will simply grow back. If you try to dig out its roots, you will be at great pains to remove them completely because they grow in a web, easily break apart and defy smooth extraction.

    You may decide that, well, this plant is actually kind of attractive, so why not just let it take over the flower bed? You may even excuse your inactivity by recalling that famous maxim of weed scientists, namely that “a weed is a plant for which no useful purpose has yet been found.” The problem with oxalis is that it does not stay confined to a single flower bed, but shoots its seeds six feet in every direction so that it will soon become a garden-wide headache. Control it like you would field bindweed.

    4. Black mustard (Brassica nigra)

    This is the most widely distributed weed in California. It’s a winter annual which means it dies in summer but comes up with winter rain, flowering in spring and summer. It is actually quite a spectacle to see a mass of it in bloom with its heavy load of yellow flowers. Control it through solarization which involves soaking it when actively growing, after which it is immediately covered with clear plastic, after which it dies in the steam heat that is generated and trapped under the plastic when the summer sun beats down upon it.

    5. Nutsedge or nutgrass (Cyperus esculentus)

    This is widely considered to be the worst weed in California. It is easily identifiable by its shiny leaf blades and hard, nutlike underground tubers. Complete eradication may not be possible. But there are some anti-nutsedge chemical products, available in garden centers and through the Internet, that you might want to try. If you are opposed to chemical use, you will probably have to sell your house and move to another, after carefully inspecting the garden of your home-to-be to make sure no nutsedge is present. Still, heavy mulching, as in a six-inch layer of wood chips, may be effective for nutsedge control if you can keep that thickness of mulch present at all times.

    There are relatives of nutsedge that are more garden-friendly. Umbrella plant (Cyperus alternifolius) grows up to 5 feet tall with many parasol-shaped leaves. It is valued, in some quarters, for its durability as a container plant, whether on the patio or indoors. The problem with umbrella plant is that it, too, may become weedy. However, if you begin to see too much of it, you can eliminate it through simple excavation.

    The most famous nutsedge relative is papyrus (Cyperus papyrus), encountered both as an aquatic and partial-shade garden specimen, growing to 6 or 7 feet tall. Misled, perhaps, by its somewhat wispy and delicate-appearing foliage, some people make the mistake of giving papyrus too much shade, which will inhibit its growth or kill it outright. Make sure that papyrus has good ambient light, but take note that ‘King Tut,’ a 2-to-3-foot-tall dwarf papyrus, is a bit more shade tolerant.

    California native of the week: Blue-eyed grass (Sisrynchium bellum) is actually a perennial member of the iris family although its foliage gives it a grassy look. It’s one of the few natives that prefers heavy soil and you should probably not have to be concerned with over-watering it. Its half-inch, star-shaped blooms come in the spring and the plant may go completely dormant in summer. It may grow up to two feet high and wide although there are dwarf cultivars that stay beneath a foot tall, one of which is available at Artemisia Nursery (artemisanursery.com) in the El Sereno area of East Los Angeles, which is described on the nursery’s website as “good under oaks, full sun to part sun along the coast to part shade inland.” The San Simeon cultivar grows to only four inches tall with white flowers, while golden-eyed grass (Sisrynchium californicum) also grows up to two feet tall with shiny yellow flowers and a strong capacity for self-sowing. Most native plant nurseries should carry blue-eyed grass and the Theodore Payne nursery (theodorepayne.org) has its seeds available as well.

    I am seeking a way to keep nocturnal visitors – raccoons, skunks, and rodents – from chewing on my irrigation lines. I have made countless repairs to these lines due to animal damage. This is the first year I have experienced this problem and I am wondering if the heavy rains led to the proliferation of urban wildlife in search of water.

    In any case, if anyone has experienced this problem and found a solution to it, please share your success in an email to joshua@perfectplants.com. Your questions, comments, and descriptions of garden problems or pests are always welcome, too. If you have a plant in your garden that more of us should know about, please take a photo of it with horizontal orientation and send it to this same email address for possible publication.

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    ​ Orange County Register 

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