
Chargers face Chiefs’ Patrick Mahomes, prepared for anything and everything
- October 22, 2023
Each and every NFL game is critical, as Chargers coach Brandon Staley explained patiently the other day. But some are more critical than others, and the Chargers’ game Sunday against the reigning Super Bowl champion Kansas City Chiefs seems to fit into that category.
Win and the Chargers (2-3) are back to the .500 mark, back to being the team many people believed they could be when the season began and expectations were heightened for the second time in Staley’s three seasons. Lose and the Chargers are, well, in big trouble after only six games.
“I think, especially after a tough loss, you have to respond the right way,” Staley said, referring to the Chargers’ 20-17 loss to the Dallas Cowboys on Monday night. “I think the way that you do that is staying consistent in your approach and being committed to how you do things.”
One thing the Chargers must do especially well Sunday against the Chiefs (5-1), aside from the usual blocking, tackling, throwing, running and catching, is finding a way to contain Kansas City quarterback Patrick Mahomes. He is, after all, one of the league’s most inventive playmakers.
“You definitely have to wrap him up,” Chargers safety Derwin James Jr. said. “He can throw it right handed, left handed, with a guy holding him. You just have to get him all the way to the ground. The play is never over with this team. We know that as a defense. We have to strain.”
No question, Mahomes had the Chargers’ attention as they prepared to face their AFC West rivals.
“I mean, he’s stamping himself as one of the greats to play this game,” Chargers edge rusher Khalil Mack said. “You see what he’s done in such a short amount of time. The respect level I have for him and what he’s been able to do for that team, yeah, we just know we’re going to have our hands full.
“It’s going to be a big challenge.”
What makes Mahomes so difficult to handle and so different from other QBs?
“Just his ability to improvise outside the pocket,” Mack said. “He can make deep throws down the field. He can dunk the ball over his head. He can flip the ball behind his back. So, you’ve got all those different intangibles from the quarterback position. He’s out there playing free, almost like backyard football, so to speak. But he’s doing it at a high level every Sunday.”
Last season, Mahomes led the NFL with 5,250 yards, directing the Chiefs to the Super Bowl championship. Chargers quarterback Justin Herbert was second with 4,739 yards, leading his team to a second-place finish in the AFC West behind the Chiefs and its first playoff appearance since the 2018 season.
This season, Mahomes is eighth in the league with 1,593 yards in six games and Herbert is 14th with 1,333 yards in five games. Neither team’s offense is clicking as expected, but the Chargers’ has been especially lackluster in the past six quarters, including during Monday’s loss to Dallas.
First, the Chargers were blanked in the second half of their 24-17 victory Oct. 1 over the Las Vegas Raiders. Herbert fractured the middle finger on his left (non-throwing) hand late in the third quarter, but he didn’t miss a snap. He also didn’t lead a scoring drive, either.
Herbert completed 13 of 24 passes for 167 yards and one touchdown and one interception, his first of the season. Then, playing with his finger padded and protected by a glove against the Cowboys, Herbert connected on 22 of 37 passes for 227 yards with two touchdowns and one interception.
Like the Chargers’ defense, Herbert and their offense must be at their best Sunday against the Chiefs. Anything less than that will give Mahomes and his teammates an enormous advantage as they attempt to pin another disheartening loss on a team that can’t afford many more.
Must-win game?
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Chargers review: Is Justin Herbert failing to meet expectations?
Of course it is. They all are, but this one really is a must-win.
“There’s a sense of urgency regardless of the week,” Herbert said. “Whether it’s Week 1 or whether it’s Week 6 or 7, guys want to win. I think that’s the most important thing, but panicking isn’t going to help anyone. Whether it’s 0-5 or 2-3, panicking won’t help. We’re going to do everything that we can to win this game.”
CHARGERS (2-3) at CHIEFS (5-1)
When: 1:25 p.m. Sunday
Where: Arrowhead Stadium
TV/Radio: Ch. 2; 98.7 FM; 105.5 FM/94.3 FM (Spanish)
Orange County Register
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UFC 294: Lightweight champ Makhachev ends Volkanovski rematch early
- October 21, 2023
ABU DHABI, United Arab Emirates — Lightweight champion Islam Makhachev watched featherweight champion Alexander Volkanovski enter the Octagon inside Etihad Arena on Yas Island in Abu Dhabi to the 1981 hit “Down Under” by Australian band Men At Work.
Moments later, it was Makhachev who went to work at UFC 294.
Makhachev (26-1-0) used a devastating kick with his left leg to the Australian’s right temple, then quickly pounced and used nine hammering blows with his left hand before referee Marc Goddard stopped the fight at the 3:06 mark of the first round Saturday.
“I have a great team. We always did this in the locker room, in the training — pushed me very hard,” Makhachev said. “I showed him a couple of low kicks, couple of body kicks and then changed to head kick. I want to say thank you to this guy (Volkanovski). He’s a real champion.”
The Russian fighter’s compliment referred to Volkanovski (26-3-0) taking the fight on just 11 days’ notice after Makhachev’s original opponent, former champion Charles Oliveira, withdrew with a cut.
The victory likely brought closure to a rivalry that started when Volkanovski gave Makhachev what might have been the toughest test of his career in their epic 155-pound championship bout at UFC 284 in February.
Makhachev defeated Volkanovski with what many felt was a controversial unanimous decision after five competitive rounds.
On Saturday, Makhachev left no doubt.
“Great setup, good kick,” Volkanovski said. “It’s hard, never like losing. He’s a great champion, what are you going to do? Credit it to him.”
Makhachev’s win ties him for the third-longest win streak in UFC history (13).
Asked who he wanted next, Makhachev replied, “I never choose. (UFC president) Dana (White), give me someone.”
In an action-packed co-main event, Khamzat Chimaev (13-0) remained undefeated with a majority decision over former welterweight king Kamaru Usman (20-4), who took the middleweight bout on short notice, replacing injured opponent Paulo Costa.
“I was a school kid when he was fighting,” Chimaev said of Usman. “This bout to me means big things.”
Judges scored the bout 29-27 twice with a 28-28 on the third card.
In the highly anticipated light heavyweight battle between No. 2 Magomed Ankalaev (18-1-1) and No. 7 Johnny Walker (21-7-0), it was declared a no-contest at 3:13 of the first round. Ankalaev landed what was deemed an unintentional knee while Walker was down and the bout was paused.
After audio replays indicated Walker was dazed and confused during a brief exchange with ringside physician Dr. Garry Hartstein, the bout was stopped.
Walker was visibly upset and had to be held back from charging Ankalaev before UFC CEO Dana White finally entered the ring and was able to simmer down the situation.
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The match was thought to provide a potential title shot for the winner.
In a middleweight battle, Ikram Aliskerov (15-1-0) used a quick jab to wobble Warlley Alves (15-7-0) and then dazed him with a vicious flying knee. Aliskerov then used a barrage of punches to win by TKO at 2:07 of the first round. It was Aliskerov’s seventh consecutive victoryand third in a row in the first round.
Said Nurmagomedov (18-3-0) opened the main card by making quick work of Muin Gafurov (18-6-0), getting the bantamweight win via a guillotine choke at 1:13 of the first round.
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Congress does little good, ever. The House should stay without a speaker as long as possible.
- October 21, 2023
Three weeks after a small group of House Republican rebels led by Matt Gaetz (R-FL) removed Kevin McCarthy (R-CA) as Speaker (with the assistance of a unanimous Democratic caucus), the position remains vacant.
On October 20, Republicans gave up (after three ballots) on Jim Jordan (R-OH). “Moderate” Republicans seem disinclined to either jump ship and support the Democratic pick (New York’s Hakeem Jeffries) or to put forward a “moderate” who might pick up enough Democratic votes to break the Gaetz-led logjam.
All this drama naturally has the American political class in tears. “No legislative function can occur on the House floor until a new speaker is elected,” the Washington Examiner’s Jack Birle explains. “No votes or any other basic functions can occur on the floor of the House until the election has been resolved.”
So … what’s the downside? I’m looking for a cloud around the silver lining, and failing to find one.
Hard as they may work to convince us otherwise, American politicians don’t do anything we couldn’t do for ourselves at lower cost and to a higher standard of quality — and what they do TO us massively outweighs anything they might happen to accidentally do FOR us.
As Mark Twain noted more than a century ago, “it could probably be shown by facts and figures that there is no distinctly native American criminal class except Congress.”
They steal our wealth and order us around, and that’s about it — except for the part where they pompously style themselves “public servants.”
Every day the Speaker’s chair remains empty is a day off, a day of victory, for America’s long-suffering, hen-pecked, pick-pocketed, neglected, and abused public. After all, if Congress can’t do anything, Congress can’t do anything stupid, or evil, or both.
Unfortunately, all good things come to an end.
Sooner or later, the honorable (snort) members of the House will start worrying.
It will dawn on them that the longer they mess around doing a whole lot of nothing, the more Americans will realize how much we LIKE it.
They’ll panic at the prospect that more of us will notice how useless they are at their best (that is, when they’re doing nothing) and how actively harmful to our peace and prosperity they are in normal times (that is, when they’re doing things).
At some point they’ll choose a Speaker and get back to “work.”
Until then, enjoy this refreshing break.
Thomas L. Knapp (Twitter: @thomaslknapp) is director and senior news analyst at the William Lloyd Garrison Center for Libertarian Advocacy Journalism (thegarrisoncenter.org). He lives and works in north central Florida.
Orange County Register
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Chargers at Kansas City Chiefs: Who has the edge?
- October 21, 2023
CHARGERS (2-3) at CHIEFS (5-1)
When: 1:25 p.m. Sunday
Where: Arrowhead Stadium
TV/Radio: Ch. 2; 98.7 FM; 105.5 FM/94.3 FM (Spanish)
Line: Chiefs by 5½
Notable injury designations
Chargers: OUT: S Alohi Gilman (heel), WR Jalen Guyton (knee), DB Deane Leonard (hamstring), DL Otito Ogbonnia (knee). QUESTIONABLE: S Derwin James Jr. (ankle), LB Amen Ogbongbemiga (groin).
Chiefs: OUT: WR Justin Watson (elbow), QUESTIONABLE: CB Jaylen Waton (thigh).
What’s at stake: The Chargers need a victory to remain a viable playoff candidate. A loss would drop them to 2-4 with plenty of difficult games still to be played. Any chance of catching the AFC West-leading Chiefs would probably disappear if the Chargers were to lose. The Chargers have played nothing but close games this season, losing by two, three and three points and winning by four and seven points. So, another tight game shouldn’t faze them in the least.
Who’s better: The Chiefs, led by quarterback Patrick Mahomes, are the reigning Super Bowl champions and have won five consecutive after a season-opening defeat to the Detroit Lions. Kansas City defeated the Chargers by scores of 27-24 and 30-27 last season en route to a Super Bowl victory over the Philadelphia Eagles. The Chargers aren’t pleased by their record so far, but they aren’t in panic mode.
Matchup to watch: The Chargers’ goal is to contain Mahomes and keep him within arm’s reach. If he scrambles away from the Chargers’ pressure and runs out of the pocket, that’s when he’s at his most dangerous. He’s among the NFL’s most creative quarterbacks when on the run. His pairing with tight end Travis Kelce is among the best in the league, one the Chargers must contend with if they hope to win. The Chargers’ secondary, bruised as it is, will be under pressure.
Chargers win if: As in Monday night’s game against the Dallas Cowboys, the Chargers must play a flawless game if they expect to beat the Chiefs. The Chargers were far from perfect against the Cowboys, but still had a chance to win – or at least send the game into overtime – in the closing minutes. The Chargers’ two-minute drill failed and quarterback Justin Herbert’s second interception of the season sealed the deal for the Cowboys with a little more than a minute to play.
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Swanson: It’s Monday Night Frustration for Chargers’ offense
Fantasy sleeper: Herbert had two strong games last season against the Chiefs, throwing for 334 yards and three touchdowns in one game and 280 yards and two touchdowns in the other. So, keep close tabs on him as he attempts to drive a Chargers offense that’s been disappointing over the past six quarters, including the second half of their victory over the Raiders in Week 4. However, Herbert acknowledged the difficulty of holding the ball firmly during the Chargers’ loss to the Cowboys because of a fractured left middle finger on his non-throwing hand.
Prediction: The Chiefs are favored to win and the Chargers are considered underdogs, which is just as it should be. The Chargers’ injury issues at the safety position should be of concern, with Gilman ruled out and James said to be questionable to play. Expect a 24-20 victory for the Chiefs.
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Orange County football standings: Through the Week 9 games
- October 21, 2023
Support our high school sports coverage by becoming a digital subscriber. Subscribe now
Orange County football standings through games of Friday, Oct. 20:
TRINITY LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
St. John Bosco
4-0
1.000
168
54
8-1
.889
338
139
Mater Dei
3-1
.750
146
41
8-1
.889
359
84
Orange Lutheran
2-2
.500
91
133
5-4
.556
209
241
Servite
1-3
.250
110
183
5-4
.556
320
268
Santa Margarita
1-3
.250
104
151
5-4
.556
280
278
JSerra
1-3
.250
75
132
4-5
.444
209
198
SUNSET LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Los Alamitos
4-0
1.000
243
51
7-2
.778
440
179
Edison
4-0
1.000
155
62
6-3
.667
262
169
Newport Harbor
2-2
.500
122
134
4-5
.444
238
273
Corona del Mar
1-3
.250
82
118
4-5
.444
199
222
Huntington Beach
1-3
.250
84
182
4-5
.444
218
304
Fountain Valley
0-4
.000
37
176
3-6
.333
208
315
SOUTH COAST
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
San Clemente
2-0
1.000
55
28
8-1
.889
276
114
Mission Viejo
1-1
.500
46
20
6-3
.667
293
146
Tesoro
1-1
.500
37
58
5-4
.556
204
174
Capistrano Valley
0-2
.000
40
72
7-2
.778
293
178
SEA VIEW LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Trabuco Hills
2-0
1.000
82
41
6-3
.667
257
197
San Juan Hills
1-1
.500
74
31
8-1
.889
321
137
Aliso Niguel
1-1
.500
66
72
6-3
.667
262
164
El Toro
0-2
.000
21
99
2-7
.222
132
291
CRESTVIEW LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Foothill
2-0
1.000
77
21
6-3
.667
319
230
Villa Park
1-1
.500
55
55
8-1
.889
326
131
Yorba Linda
1-1
.500
91
41
6-3
.667
328
189
Brea Olinda
0-2
.000
7
113
5-4
.556
218
297
NORTH HILLS LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
El Modena
2-0
1.000
79
30
5-4
.556
262
206
El Dorado
1-1
.500
51
38
4-5
.444
291
247
Esperanza
1-1
.500
54
68
4-5
.444
266
295
Canyon
0-2
.000
27
75
1-8
.111
148
336
EMPIRE LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Tustin
4-0
1.000
159
7
9-0
1.000
358
137
Cypress
3-0
1.000
115
28
5-3
.625
212
128
Crean Lutheran
2-1
.667
91
56
6-2
.750
267
122
Pacifica
1-3
.250
48
162
2-7
.222
126
324
Kennedy
1-3
.250
67
112
6-3
.667
267
161
Valencia
0-4
.000
59
174
3-6
.333
252
280
FREEWAY LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Sonora
4-0
1.000
140
76
8-1
.889
275
175
Troy
3-1
.750
97
96
5-4
.556
285
257
La Habra
3-1
.750
174
60
5-4
.556
325
200
Buena Park
1-3
.250
60
139
5-4
.556
267
201
Sunny Hills
1-3
.250
54
107
4-5
.444
173
194
Fullerton
0-4
.000
104
151
2-7
.222
212
235
ORANGE COAST LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Santa Ana
5-0
1.000
257
52
7-2
.778
395
177
St. Margaret’s
4-1
.800
205
92
5-4
.556
293
221
Orange
4-1
.800
190
83
5-4
.556
285
223
Estancia
2-3
.400
122
181
5-4
.556
251
213
Calvary Chapel
2-3
.400
148
134
4-5
.444
262
242
Costa Mesa
1-4
.200
70
201
2-7
.222
118
308
Saddleback
0-6
.000
9
258
0-9
.000
25
381
PACIFIC COAST LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Dana Hills
2-0
1.000
73
33
7-2
.778
282
179
Laguna Hills
1-1
.500
51
49
7-1
.875
237
120
Northwood
1-1
.500
63
38
4-4
.500
188
168
Portola
0-2
.000
20
87
4-5
.444
179
211
PACIFIC HILLS LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Irvine
2-0
1.000
34
21
6-3
.667
215
158
Beckman
1-1
.500
43
27
7-2
.778
315
103
University
1-1
.500
42
44
4-5
.444
211
196
Woodbridge
0-2
.000
22
48
1-8
.111
104
225
ORANGE LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Western
4-0
1.000
228
14
8-1
.889
424
104
Santa Ana Valley
3-1
.750
112
84
4-5
.444
172
282
Anaheim
3-1
.750
125
84
5-4
.556
207
190
Savanna
1-3
.250
69
146
1-8
.111
131
348
Magnolia
1-3
.250
88
186
1-8
.111
115
451
Century
0-4
.000
67
175
1-8
.111
143
340
GARDEN GROVE LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Rancho Alamitos
3-1
.750
75
57
6-3
.667
174
173
Los Amigos
3-1
.750
114
60
5-4
.556
206
219
La Quinta
3-1
.750
115
101
6-3
.667
251
163
Bolsa Grande
2-2
.500
113
123
5-4
.556
238
296
Santiago
1-3
.250
90
100
4-5
.444
185
230
Loara
0-4
.000
60
126
0-9
.000
94
303
BIG 4 LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Segerstrom
2-0
1.000
95
14
6-3
.667
290
179
Marina
1-0
1.000
28
21
4-4
.500
139
173
Katella
0-1
.000
0
64
1-7
.125
54
352
Garden Grove
0-2
.000
35
59
2-7
.222
153
306
PAC 4 LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Laguna Beach
2-0
1.000
114
7
8-1
.889
402
149
Westminster
2-0
1.000
75
13
7-2
.778
289
74
Ocean View
0-2
.000
0
92
4-5
.444
146
214
Godinez
0-2
.000
20
97
3-6
.333
154
230
MESQUITE LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Capistrano Valley Christian
3-0
1.000
117
51
6-1
.857
226
118
Linfield Christian
3-1
.750
135
55
6-3
.667
278
141
Arrowhead Christian
3-1
.750
126
79
8-1
.889
298
147
Western Christian
1-3
.250
140
128
5-4
.556
320
249
Riverside Prep
1-3
.250
92
186
3-6
.333
200
335
Trinity Classical Academy
0-3
.000
38
149
2-6
.250
145
313
COTTONWOOD LEAGUE
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Whittier Christian
4-0
1.000
169
22
6-3
.667
310
156
Maranatha
4-0
1.000
149
62
8-1
.889
337
174
Santa Rosa Academy
2-2
.500
149
102
5-4
.556
335
180
Desert Christian Academy
1-3
.250
68
152
3-6
.333
160
280
Hamilton
1-3
.250
66
196
1-8
.111
138
370
Vasquez
0-4
.000
62
129
0-9
.000
89
330
PREP LEAGUE (8-man)
W-L
Pct.
PF
PA
W-L
Pct.
PF
PA
Chadwick
2-0
1.000
80
47
7-0
1.000
268
139
Flintridge Prep
2-0
1.000
102
56
7-0
1.000
344
161
Sage Hill
0-2
.000
55
87
4-3
.571
320
212
Windward
0-2
.000
48
95
1-5
.167
130
190
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ALCS: Astros face Rangers in Game 6, one win from 3rd straight World Series
- October 21, 2023
HOUSTON — The Houston Astros return home a win from their third straight trip to the World Series.
It won’t be easy, though, considering their lackluster home record and a Texas Rangers team that will send Nathan Eovaldi to the mound Sunday night in Game 6 of the AL Championship Series.
Eovaldi who is from Alvin, the Houston suburb where Hall of Famer Nolan Ryan also grew up, is 3-0 in the postseason and got the win in Game 2 of this series after also pitching Texas to victories in the Wild Card Series and Division Series. The 33-year-old right-hander is 7-3 with a 2.87 ERA in 14 games with nine starts in his postseason career.
“His résumé shows that he pitches well in important games, so it’s going to be a great matchup,” Texas manager Bruce Bochy said.
Eovaldi is eager to face a Houston team that scored 23 runs combined in the last three games after managing just four in the two Texas wins.
“I enjoy facing the hottest teams,” he said. “I fully believe that pitching wins championships. We’re able to put teams in a funk, go out there and set the tone early.”
The Astros went 39-42 in Houston during the regular season and their home woes have continued this postseason, where they are 1-3. They swept three games in Arlington to take a 3-2 series lead, rebounding from their poor performances at Minute Maid.
Houston manager Dusty Baker has long grown tired of questions about why his team is better on the road. As the most important home game of the year for the Astros approached, Baker was again forced to address it and asked whether he planned to address his team about it.
“What can I say? If I had the magic words, I would have said them like two months ago,” Baker explained Saturday. “We’ve just got to get it done. There are no words that can describe what we have to do. Simply action.”
Jose Altuve hit a three-run homer in the ninth inning Friday night to give the Astros a 5-4 win in a wild Game 5, which included a benches-clearing scuffle in the eighth inning. It began after Bryan Abreu hit Texas slugger Adolis García on the left arm with a 98.9 mph fastball. García, who punctuated a go-ahead homer in the sixth with an empathic bat spike and a slow trot, immediately turned around and got in the face of catcher Martín Maldonado, causing players from both teams to spill onto the field.
García, Abreu and Baker were all ejected. Both managers were asked if they thought emotions from that altercation would spill over into Game 6.
Baker seemed to go back-and-forth on the issue.
“Yeah, probably,” he said.
When pressed as to how he thought it would carry over, Baker continued.
“Man, I don’t know,” he said. “I don’t have no crystal ball. You don’t script that. It just happens.”
Bochy said: “I don’t see really any of this happening again, to be honest.”
While Eovaldi has been great for the Rangers this postseason, Houston starter Framber Valdez has struggled. The left-hander, who threw a no-hitter against Cleveland in August, is 0-2 with an 11.57 ERA in two playoff starts this season.
He allowed five runs and seven hits without getting out of the third inning in Game 2. The Rangers jumped on him for four runs in the first inning and he seemed to get rattled, committing two errors on one play that helped them build the lead.
Baker wasn’t worried about Valdez’s confidence or him getting too emotional on the mound.
“Framber has pitched big games before. I think we’re making a lot of Framber’s emotions. And the last couple of games it wasn’t as much his emotions as his location — he wasn’t sharp… we talk about emotions, but you’ve got to throw strikes and quality strikes and quality location and if he does that emotions never come into play.”
Valdez, 2-0 with a 1.46 ERA in last year’s World Series, is thankful to get the chance to redeem himself and try to pitch Houston to another World Series berth after a tough start to this postseason.
“It feels good, and I thank Dusty and I thank my teammates that I’m (starting) despite the two bad outings that I had before this,” he said through a translator. “It can happen to anyone, but it feels good that I do have the opportunity to be able to go out there to show that I can do what I’ve been doing and hopefully with God and hard work (we) should be able to get there.”
The Astros wore their orange jerseys for all three wins in Arlington after losing in their white jerseys in the opener and in navy in Game 2. Valdez is a fan of the navy but was asked if he might ask to wear the orange ones again after their success in the color this week.
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“It doesn’t matter to me what jersey we use, whether it’s the navy, the white, the orange,” he said. “Just go out there and compete. “
Rangers second baseman Marcus Semien said it’s important for Texas not to get down after Friday’s difficult loss if the team hopes to force a Game 7. The Rangers opened the postseason with seven straight wins.
“We have to understand that we had the game under control yesterday until one swing happened,” he said. “So how can we figure out how to continue to control the ball game and figure out how to finish.”
Orange County Register
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Lab mix Casper wants to be your very best friend
- October 21, 2023
Breed: Labrador retriever mix
Age: 1 year
Sex: Neutered male
Size: About 45 pounds
Casper’s story: This beautiful boy is the perfect size – not too big, not too small. He’s a love bug who just wants to be around people. He’s deaf, but he already knows several hand signals and is a fast learner. He adores car rides, the water and other dogs.
Adoption fee: $300, includes vaccines, microchip and neutering
Adoption procedure: Fill out Friends of Orange County’s Homeless Pets’ online application or email [email protected]. The website has other pets in need of homes, too.
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Orange County Register
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Why are eggs so expensive and which are best? Cracking the code on carton labels
- October 21, 2023
If eggs are a regular staple in your household, you’ve probably noticed that the price of a dozen eggs appears to have doubled in the last year or so. An outbreak of avian influenza – also known as bird flu – killed millions of egg-laying chickens nationwide, leading to a serious egg shortage. While grocery stores are no longer out of eggs, the higher prices remain.
The cost of a dozen grade-A eggs at a typical grocery store in Southern California can range from $3.00 to a whopping $10.00. Considering eggs cost more than ever, are the more expensive eggs worth it? What do the labels on the egg carton even mean? There are common misconceptions about egg labeling, so let’s crack the code to the meaning of common egg carton labels.
Egg Grading
Eggs are graded on a scale of AA, A or B. Eggs are graded on appearance and the firmness of the white with AA being the highest quality. Typically, supermarket eggs are graded A, which is fine for baking and cooking.
Cage-free
While cage-free may sound like an improvement in the treatment of chickens, it simply means that the chickens are not kept in cages. They may still be packed tight in confined hen houses with no access to the outdoors or daylight.
Free-range
Eggs labeled free-range are produced by chickens that must have access to the outdoors at least six hours per day and have two square feet of space per bird. There are no requirements regarding the conditions of the outdoor space.
Pasture-raised
Pasture-raised eggs are produced by chickens that have been raised in a vegetation-covered pasture with 108 square feet per chicken for a minimum of six hours per day. Chickens are fed only grains without animal byproducts and are free to eat the insects and seeds in their natural environment. Pasture-raised eggs are Humane Farm Animal Care certified, a non-profit certification organization.
Due to the superior diet of pasture-raised chickens, the eggs they produce are known to have better flavor and substantially greater nutritional value, including more vitamin D, vitamin A, omega-3 fatty acids and vitamin E.
Certified organic
Organic certification is regulated by the United States Department of Agriculture and means that chickens have access to the outdoors and are fed a feed that does not contain genetically modified organisms, antibiotics or animal byproducts.
Antibiotic-free
As with certified organic eggs, eggs labeled antibiotic-free came from hens that haven’t received antibiotics in their feed or water according to the U.S. Poultry & Egg Association. However, these eggs may not qualify for an organic certification due to other factors.
Natural or Farm-fresh
Terms like “natural” and “farm fresh” are unregulated. These terms may be added to food labels, including the packaging of eggs, but do not impart any important meaning or value.
Overall, eggs are a nutrient-dense food; however, omega-3-enriched and lutein-enhanced eggs are likely the best eggs for their extra nutritional value. Nutrient enrichment and enhancement of eggs is a separate label from those related to the treatment of hens.
There are important factors to consider when choosing the best eggs for you and your family. More nutritious eggs from humanely treated hens may have the best taste, but also the highest price. These are all important factors to consider when purchasing eggs. Keep in mind that savings may be achieved when purchasing cartons of 18 eggs instead of a dozen. Shop around and compare prices at different markets and use coupons to get the best price. If any of your neighbors have chickens, you may be able to score a good deal or a barter for fresh, local eggs.
LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email at [email protected].
Orange County Register
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