‘Stranger Things’ returns to Universal Studios’ Halloween Horror Nights
- July 13, 2023
Universal Studios Hollywood will bring season four of the popular Netflix sci-fi thriller “Stranger Things” to life during its annual Halloween Horror Nights seasonal event.
The walk-thru attraction will bring guests back to Hawkins, Indiana, where they’ll come face to face with perhaps the scariest villain in the series yet, Vecna. He’s hell-bent on destroying the barrier that exists between the real world and the Upside Down. The maze-like attraction will put those who dare to enter right in the middle of the action and supernatural terror that the television characters Eleven, Max, Eddie and the others experienced.
Patrons will find themselves in the crosshairs of Vecna’s attacks as they venture through familiar scenes from the show including the Hawkins Lab, the Creel House and Vecna’s lair. After facing their biggest fears and the creatures that lurk in the shadows, they’ll have to escape Vecna or live in the Upside Down, cursed forever.
“From the opening shots of ‘Stranger Things 4,’ episode one, we knew this was meant to be an experience at Halloween Horror Nights,” said John Murdy, executive producer of Halloween Horror Nights at Universal Studios Hollywood.
Halloween Horror Nights runs select evenings from Sept. 7 through Oct. 31. So far, the Universal City theme park has revealed that there will also be attractions based on the “Last of Us” video game, which went on to become a popular TV series on HBO earlier this year, and a maze based on the USA and SyFy series, “Chucky.” Additional maze announcements will be made in the coming months.
All ticket types are on sale now including general admission starting at $74, Universal Express starting at $209, Universal Express Unlimited starting at $249. After 2 p.m. Day/Night combos are $149-$329, the new separate Early Access Ticket, which provides access to select haunted houses before the event opens starting at 5:30 p.m., starts at $10, R.I.P. Tours start at $379, Frequent Fear passes start at $209 and Ultimate Fear passes start at $329.
All tickets can be purchased at universalstudioshollywood.com.
Orange County Register
Read MoreNo deal on Hollywood actors contract, strike vote will be held Thursday morning
- July 13, 2023
LOS ANGELES — The union representing film and television actors says no deal has been reached with studios and streaming services and its leadership will vote on whether to strike later Thursday.
The Screen Actors Guild-American Federation of Television and Radio Artists said early Thursday that its decision on whether to join already striking screenwriters will be considered by leadership at a meeting later Thursday.
The actors’ guild released a statement early Thursday announcing that its deadline for negotiations to conclude had ended without a contract. The statement came hours after this year’s Emmy nominations, recognizing the best work on television, were announced.
“The companies have refused to meaningfully engage on some topics and on others completely stonewalled us. Until they do negotiate in good faith, we cannot begin to reach a deal,” said Fran Drescher, the star of “The Nanny” who is now the actors’ guild president.
The group representing the studios, the Alliance of Motion Picture and Television Producers, said it was disappointed by the failure to reach a deal.
“This is the Union’s choice, not ours. In doing so, it has dismissed our offer of historic pay and residual increases, substantially higher caps on pension and health contributions, audition protections, shortened series option periods, a groundbreaking AI proposal that protects actors’ digital likenesses, and more,” the AMPTP said in a statement.
It added that instead of continuing to negotiate, “SAG-AFTRA has put us on a course that will deepen the financial hardship for thousands who depend on the industry for their livelihoods.”
If the actors strike, they will formally join screenwriters on the picket lines outside studios and filming locations in a bid to get better terms from studios and streaming giants like Netflix and Amazon. The actors’ guild has previously authorized a strike by a nearly 98% margin.
Members of the Writers Guild of America have been on strike since early May, slowing the production of film and television series on both coasts and in production centers like Atlanta.
Issues in negotiations include the unregulated use of artificial intelligence and the effects on residual pay brought on by the streaming ecosystem that has emerged in recent years.
Actors have joined writers on picket lines for weeks in solidarity. An actors’ strike would prevent performers from working on sets or promoting their projects.
Whether the cast of Christopher Nolan’s film “Oppenheimer” attends Thursday’s London premiere hangs in the balance of whether the actors strike.
Attending a photo event on Wednesday, star Matt Damon said that while everyone was hoping a strike could be averted, many actors need a fair contract to survive.
“We ought to protect the people who are kind of on the margins,” Damon told The Associated Press. “And 26,000 bucks a year is what you have to make to get your health insurance. And there are a lot of people whose residual payments are what carry them across that threshold. And if those residual payments dry up, so does their health care. And that’s absolutely unacceptable. We can’t have that. So, we got to figure out something that is fair.”
The looming strike has cast a shadow over the upcoming 75th Emmys. Nominations were announced Wednesday, and the strike was on the mind of many nominees.
“People are standing up and saying, ‘This doesn’t really work, and people need to be paid fairly,’” Oscar-winner Jessica Chastain, who was nominated for her first Emmy Award on Wednesday for playing Tammy Wynette in “George & Tammy,” told the AP. “It is very clear that there are certain streamers that have really kind of changed the way we work and the way that we have worked, and the contracts really haven’t caught up to the innovation that’s happened.”
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Orange County Register
Read MoreWhy homebuying slumps: 3.5% median mortgage rate
- July 13, 2023
“Numerology” tries to find reality within various measurements of economic and real estate trends.
Buzz: The median rate on all existing first mortgages across the nation is 3.5%.
Source: My trusty spreadsheet looked at the meaning of this stunning number, which was provided by the mortgage tech and data provider Black Knight.
Fuzzy math: That means homeowners sitting on a 3.5% mortgage rate lost 33% in borrowing power in today’s 7% market.
Topline
The Federal Reserve’s cheap-money policies of the early pandemic era, used to keep a locked-down economy in gear, were the gift that killed the housing market.
Think about how much you can borrow with a $2,000 monthly house payment this year, as the Fed fights inflation with rate hikes.
At today’s 7%, you’d get $301,000 for 30-years. Current owners, with their median 3.5% mortgage rate, got $445,000. So a typical owner would have to find $144,000 just to meet the mortgage they presently have on their home.
That’s what rising rates do: slash how much one can borrow for the same payment. In this case, it’s one-third less – and that’d be true no matter how big of a payment you could afford.
Details
Consider the pickle for many mortgaged households, which can’t easily move because loan rates have roughly doubled.
Owners who managed to land a 3% mortgage would be hit with a 37% loss of buying power if they replaced the current mortgage with a 7% loan. And, according to Black Knight data, 30% of all mortgaged homes have first mortgages at or below 3%.
Next, ponder owners with 4% mortgages. They face a 28% loss of buying power. Black Knight says 66% of all mortgages are at or below this rate.
Owners paying 5% face a 19% loss of buying power. (85% of all mortgages are at or below this rate.) Even owners at 6% face a 10% loss of buying power (just 7% of all mortgages are at or above this rate).
Bottom line
The Fed’s high-rate policies throttled house hunting. Homebuying nationwide hit a lethargic 4.3 million annual pace in May, according to the National Association of Realtors.
Just how slow was that?
37% below the pandemic’s high of 6.85 million in November 2020.
20% below the 5.38 million average of pre-pandemic 2015-19.
And the last time it was slower was in 2010, long before the coronavirus hit.
Few can make today’s mortgage finances pencil out. Black Knight found that for June, with 30-year rates at 6.67%, homebuyers are facing a record-high $2,258 monthly payment for a loan on a median-priced U.S. home — and that’s with 20% down.
That June payment also claims 35.7% of the US median household income, the second-least affordable month in the past 37 years. (The worst affordability, by the way, was 36.7% in October when rates last topped 7%.)
Looking back, affordability in the ugly days of the Great Financial Crisis was 33.1%. So yes, the pandemic era has produced a truly historic affordability crisis.
So what might fix this financing imbalance, according to Black Knight’s researchers?
“It would take a 30% drop in home prices to get back to normal affordability, or, alternatively, if prices stayed the same and rates fell to 5%, it would take 19% income growth to get us back to normal.”
Jonathan Lansner is the business columnist for the Southern California News Group. He can be reached at [email protected]
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Orange County Register
Read MoreTens of thousands of doctors in England start ‘longest’ strike in health system’s history
- July 13, 2023
By PAN PYLAS
LONDON — Britain’s state-funded health care service is facing what is being described as its longest-ever strike as tens of thousands of doctors in England launched a five-day walkout over pay on Thursday.
So-called junior doctors, those who are at the early stages of their careers in the National Health Service in the years after medical school, started their latest strike at 7 a.m., with many of them making their case for a 35% pay rise in picket lines outside hospitals across England.
The British Medical Association, the doctors’ union, has asked for a 35% pay rise to bring junior doctors’ pay back to 2008 levels once inflation is taken into account. Meanwhile, the workload of England’s 75,000 or so junior doctors has swelled as patient waiting lists for treatment are at record highs in the wake of the coronavirus pandemic.
“Today marks the start of the longest single walkout by doctors in the NHS’s history, but this is still not a record that needs to go into the history books,” said BMA leaders Dr Robert Laurenson and Dr Vivek Trivedi.
They urged the British government, which oversees health policy in England, to drop its “nonsensical precondition” of not negotiating while strikes are in progress.
The government, which is facing an array of strikes by public workers across many sectors, is standing firm to its position that it won’t negotiate while the strikes are taking place.
“This five-day walkout by junior doctors will have an impact on thousands of patients, put patient safety at risk and hamper efforts to cut NHS waiting lists,” said Health Secretary Steve Barclay. “A pay demand of 35% or more is unreasonable and risks fuelling inflation, which makes everyone poorer.”
Britain, like other countries, is grappling with high inflation for the first time in years. Price rises were first stoked by supply chain issues resulting from the pandemic and then by Russia’s invasion of Ukraine, which sent energy and food prices soaring. Though inflation has come down slightly from its peak to 8.7%, it remains far above the 2% level the Bank of England is tasked to target.
The doctors’ strike will cause huge disruption for the already embattled NHS, with operations and consultations postponed or even cancelled.
Dr Simon Steddon, chief medical officer at Guy’s and St Thomas’s hospital trust in south London, urged both sides to get back to the negotiating table amid concerns over the impact on patients.
He said that 55,000 appointments and nearly 6,000 planned procedures have already been cancelled or rescheduled at the hospitals he oversees as a result of previous strikes.
“Thousands more will need to be cancelled over the next couple of weeks adding to the significant delay, inconvenience and the inherent risk of further delay to diagnosis and treatment,” he added.
The doctors taking the strike action say they know the impact of their walkout on the health service, but insist that they have been left with no alternative.
“This isn’t a celebration, this is years of declining pay, declining conditions, frustration, and this is what has culminated as a result,” Alex Gibbs, a striking 31-year-old doctor said outside University College Hospital in north London.
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Read MorePilot says he escaped serious injury by jumping into the ocean when a New Zealand volcano erupted
- July 13, 2023
By ROD McGUIRK
CANBERRA, Australia — A helicopter pilot said in court on Thursday he and two of his passengers had escaped serious injury by jumping into the ocean when a New Zealand volcano erupted in 2019, killing 22.
Another two of pilot Brian Depauw’s joy flight passengers did not make it to the water, were engulfed by a cloud of hot ash from the White Island eruption, and suffered serious burns.
Belgian-born Depauw, who speaks with an Irish accent, testified at the Auckland District Court on Thursday in the trial of three tourism companies and three directors charged with safety breaches over the Dec. 9 disaster.
“The water is what saved us,” Depauw told the court.
Depauw and his four German passengers were among 47 people on White Island, the tip of an undersea volcano also known by its Indigenous Maori name, Whakaari, when superheated gases erupted. Most of the 25 survivors were severely burned.
FILE – Plumes of steam rise above White Island off the coast of Whakatane, New Zealand, on Dec. 11, 2019, following a volcanic eruption on Dec. 9. Tourists received no health and safety warnings before they landed on New Zealand’s most active volcano ahead of a 2019 eruption that killed 22 people, a prosecutor said Tuesday, July 11, 2023. (AP Photo/Mark Baker, File)
Depauw, who currently lives in Canada, said he had only been working for tour operator Volcanic Air for three or four weeks and was making his first unsupervised flight with the company the day the volcano erupted.
He had told his passengers, two German couples, during safety instructions: “If you see me run — I always kind of make a joke — follow me as well.”
When the volcano erupted, the passengers wanted to return to the helicopter, but the pilot decided the water was a safer option.
“I heard my customer saying should we run now? I looked behind me and saw the plume going up 1,000 or 2,000 feet (305 or 610 meters) high, I saw boulders and debris arcing toward us, so I said: ‘Run, run, run to the water. Follow me,’” Depauw told police in a video statement recorded three days after the eruption and shown to the court on Thursday.
Depauw and one of the couples crossed the 150 meters (492 feet) to 200 meters (656 feet) to the water before they were overtaken by ash.
“The minute I hit the water, it went black. The ash came and obviously hit us and I couldn’t see anything,” he said.
“It would be a minute or two minutes. I was underwater trying to hold my breath as long as I could until I saw some light through the ash,” Depauw added.
He then helped his two passengers who had avoided burns to a boat. The man had lost his glasses and the woman’s contact lenses were scratched by the ash cloud so both had difficulty seeing.
The couple that didn’t reach the water were “burnt quite badly,” Depauw said.
Court photographs showed Depauw’s helicopter was blasted by the force of the volcano off its landing pad and its rotors were bent.
Under questioning by prosecutor Steve Symons on Thursday, Depauw said he had thought there would be warning signs before the volcano erupted. He had not known at the time that the volcano had erupted as recently as 2016.
“The way I understood it was there would be some signs and some time to vacate the island” if the volcano was about to erupt, Depauw said.
He said his only injuries had been a cut knee, a pulled back muscle and some temporary ash iritation to his eyes.
The island’s owners, brothers Andrew, James and Peter Buttle; their company Whakaari Management Ltd.; as well as tour operators ID Tours NZ Ltd. and Tauranga Tourism Services Ltd. have pleaded not guilty to all charges.
Other tour operators have pleaded guilty and will be fined at a later date.
Each of the companies faces a maximum fine of 1.5 million New Zealand dollars ($927,000) while each of the brothers charged faces a maximum fine of NZ$300,000 ($185,000).
The trial, scheduled to run for 16 weeks, was adjourned on Thursday and will resume on Monday.
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Orange County Register
Read More8 incredible US national park campgrounds you can’t drive to
- July 13, 2023
Forget the road less traveled when it comes to camping in US national parks. How about sacking out in places where there are no roads?
Even though most national park campgrounds are easily accessible by motorized vehicles, some of the coolest digs are in places that you can’t drive to. We’re talking permanent campgrounds with basic facilities that you can only reach by foot or boat.
Sure, you’ve got to haul in all of your own food and equipment (and carry out your waste). But the reward is a wilderness sojourn that doesn’t get spoiled by obnoxious car exhaust, annoying RV generators or having your sleep disturbed by people arriving way too late or leaving before the crack of dawn.
Below are eight incredible national park campgrounds that you can’t drive to.
Garden Key (Dry Tortugas National Park)
Have you always dreamed of staying on a romantic desert island? Garden Key is about as close as you can get without being an actual castaway.
Located 70 miles from Key West at the extreme western end of the Florida Keys, it’s the only campground in Dry Tortugas National Park. The only way to reach Garden Key with camping equipment is the daily Yankee Freedom III ferry.
Shaded by palms and other trees, the campsites are situated between two small beaches and Fort Jefferson, an early 19th-century US military citadel that’s the largest brick structure in the western hemisphere.
The campground offers picnic tables, barbecue grills and composting toilets. But that’s it. Campers need to bring everything else: all food and fresh water, tents and sleeping bags, snorkel gear, etc.
Bright Angel Campground (Grand Canyon National Park)
The Bright Angel campground is located next to a creek at the end of the South Kaibab Trail in Grand Canyon National Park.(Niebrugge Images/Alamy Stock Photo via CNN)
Deep inside the Grand Canyon, Bright Angel takes its name from the adjacent creek rather than the eponymous trail that takes you there from the South Rim.
A favorite for hikers doing the Rim-To-Rim trek, the campground features a ranger station (with seasonal ranger programs), potable water, restrooms, picnic tables and storage lockers to keep your food safe from animals. Meals and snacks can be purchased at nearby Phantom Ranch.
A backcountry permit is required to overnight. The campground can be reached from the south or north rims via three trails, with the 9.9-mile (16-kilometer) Bright Angel Trail as the shortest. Campers should be aware that summertime temperatures can rise incredibly high in the canyon bottom.
Scorpion Canyon (Channel Islands National Park)
Another candidate for best desert island campground in a national park, Scorpion Bay lies near the eastern end of Santa Cruz Island off the coast of southern California.
Island Packers runs daily ferries (year-round) from Ventura Harbor on the mainland. The campground is about a half-mile walk from the ferry pier in a coastal canyon that was once home to the indigenous Chumash people and later a cattle and sheep ranch.
Shaded by large eucalyptus trees, the campground offers picnic tables, potable water, food storage boxes and pit toilets. Campers must bring all of their own food and equipment, as well as their own recreational equipment (snorkel gear, short surfboards, etc).
Half a dozen trails radiate out from Scorpion Canyon across the big island. Be on the lookout for the rare Channel Islands foxes that often hang out around the campground.
Little Yosemite Valley (Yosemite National Park)
A pool above Nevada Fall in Little Yosemite Valley.(Ashley Cooper pics/Alamy Stock Photo via CNN)
Whether you’re planning a sunrise summit of Half Dome or setting off along the John Muir Trail, Little Yosemite Valley offers an awesome overnight adventure.
The path leading up from the big valley runs right past the Vernal and Nevada waterfalls. It’s only five miles from the trailhead at Happy Valley Nature Center, but with an elevation gain of more than 2,600 feet, it can be tough going with a pack, sleeping bag and tent on your back.
In addition to incredible night skies, the campground offers potable water, composting toilets, communal campfire rings and food lockers to keep Yosemite’s notoriously clever bears at bay. Backcountry permits are mandatory even if you’re not spending the night.
Palikū Campsites (Haleakala National Park)
If in your wildest imagination you’ve ever wondered what it might be like to camp on the moon, then head straight away for Maui and this remote campground in the bottom of a Haleakala volcanic crater.
Palikū is popular with trekkers doing a two-day through hike across the national park but can also be a destination in itself on a multi-day out-and-back walk from the visitor center on the west rim. The one-way distance is 9.3 miles across multicolored desert-like wilderness spangled with cinder cones, old lava flows and other volcanic features.
Despite the fact that it’s deep in the crater, the campground lies at 6,380 feet above sea level and overnight temperatures can drop below freezing. Volcano stone walls around the campsites help shield tents from sometimes furious winds.
A wilderness campsite permit is mandatory. The only facilities at Palikū are a pit toilet and non-potable water that must be filtered for drinking.
Washington Creek (Isle Royale National Park)
Washington Creek, part of Michigan’s Isle Royale National Park, has 10 camp sites.(Jim West/Alamy Stock Photo via CNN)
The big wilderness island in Lake Superior harbors offers around three dozen primitive campgrounds that can only be reached by foot, boat or seaplane. One of the easiest to reach is Washington Creek near Windigo on Isle Royale’s southeast shore.
Washington Creek offers 10 sites and screened camping structures, as well as picnic tables and potable water. Nearby are a seasonal ranger station, camp store, comfort station and dock where campers can leave their boats overnight.
Those who don’t have their vessels can catch ferries to Windigo from Grand Portage, Minnesota and Copper Harbor or Houghton, Michigan.
Although it’s rare to see Isle Royale’s famous wolves these days, the island still sports a fairly healthy moose population (more than 2,000) and many other animals.
Weaver Point (Lake Chelan National Recreation Area)
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A dramatic fjord-like valley in the North Cascades range of Washington State provides a stunning location for this walk-in or boat-in campground at the north end of Lake Chelan.
Reaching the campground is a huge adventure all by itself. Campers need to pilot their own boat or board the ferry in Chelan for passage across the long, thin and mega-scenic lake to the Stehekin. From there, it’s a 3.5-mile hike or paddle across the lake to Weaver Point.
Lake Chelan Boat Co. transports kayaks but not canoes, paddleboards or other watercraft. Weaver Point Campground is first come, first serve; no reservations or backcountry permit required. Campsites are equipped with picnic tables and barbecue grills. And you can bring your dog!
Sea Camp Beach (Cumberland Island National Seashore)
The Cumberland Island National Seashore sits off the coast of Georgia.(Michael Shi/Moment RF/Getty Images)
Seventeen miles of pristine Atlantic beach and falling asleep to the sound of surf each night are the main attractions at this overnight spot on Cumberland Island off the Georgia coast.
Tucked into the oceanfront forest, the well-equipped campground features picnic tables, fire pits with grills, food storage containers, potable water and restrooms with cold showers to wash the sand off before you hit the hay.
Campers can bring their bikes on the ferry from the mainland or hike to the Dungeness Mansion ruins, Stafford Plantation or High Point ghost town near the island’s north end.
Joe Yogerst is the author of National Geographic’s “50 States, 500 Campgrounds” and “100 Parks, 5,000 Ideas.”
The-CNN-Wire & © 2023 Cable News Network, Inc., a Warner Bros. Discovery Company. All rights reserved.
Orange County Register
Read MorePowerball jackpot grows to an estimated $875 million after no winner in Wednesday’s drawing
- July 13, 2023
The Powerball grand prize is growing once again after no winning jackpot tickets were sold for Wednesday’s drawing.
The big prize for the next drawing on Saturday is now an estimated $875 million, according to the lottery’s website, with an estimated $441.9 million lump-sum cash value before tax.
Wednesday’s numbers were 23-35-45-66-67 and the Powerball was 20.
While no tickets had all six numbers drawn, two tickets sold – one in Florida and one in Indiana – matched the first five numbers for a $1 million prize.
There have now been 36 consecutive Powerball drawings without a big winner. The last jackpot won was on April 19 when a winning ticket in Ohio earned $252.6 million.
The record for the largest-ever Powerball prize jackpot is $2.04 billion, which was won in California last November.
And because no winners were drawn in Tuesday’s Mega Millions, there are now two jackpots that could each award more than half a billion dollars to a winning ticket. Friday’s Mega Millions jackpot is up to an estimated $560 million.
The-CNN-Wire & © 2023 Cable News Network, Inc., a Warner Bros. Discovery Company. All rights reserved.
Orange County Register
Read MoreNutrition: 6 key foods to incorporate into a healthy diet
- July 13, 2023
There’s no doubt that eating fewer ultra-processed foods is beneficial for cardiovascular health. However, eating a healthful diet is not just about eating fewer processed foods, but consuming adequate amounts of certain nutrient-dense foods. In fact, researchers have determined that not eating enough of six key foods is associated with a higher risk of cardiovascular disease, including heart attacks and stroke, in adults.
The World Health Organization estimates that cardiovascular disease (CVD) accounts for nearly one-third of all deaths worldwide. The results of a study spanning 80 countries and 245,000 subjects published this month in the European Heart Journal found that the top foods to lower CVD risk are fruit, vegetables, legumes, nuts, fish and whole milk dairy products. They also found that whole grains and unprocessed meats can be included in a healthful dietary pattern in moderation.
Based on the research findings, a dietary pattern beneficial for cardiovascular health should include an average daily intake of two to three servings of fruit, two to three servings of vegetables, one serving of nuts and two servings of dairy. Legumes such as lentils and chickpeas should be consumed three to four times weekly and fish should be consumed two to three times weekly. One daily serving of unprocessed meat or poultry and whole grains, respectively, can be included as part of this heart-healthy dietary pattern according to the findings.
Popular fad diets often used for weight loss such as the ketogenic diet and the paleo diet restrict one or more of these key food groups. It’s possible that weight loss diets that restrict major nutrient-dense food groups like legumes or fruit may be a disadvantage or even harmful for cardiovascular health.
When looking at studies providing evidence for dietary guidelines, it’s necessary to determine if there is any potential bias. It is important to note that there was no specific funding for this data analysis and the studies that contributed to these findings were funded separately and conducted over a 25-year period. While the journal article lists numerous funding sources for the overall body of research, the studies do not appear to be funded by the food industry.
In efforts to decrease the risk of developing cardiovascular disease, here are eight ways to easily incorporate the six key food groups into your eating plan:
Include plant-based meals that highlight beans and legumes such as minestrone soup, lentil soup, bean chili, black bean tacos and bean salads.
Enjoy fish two to three times per week as a nutrient-dense protein source.
Add a serving of fruit and vegetables to each meal and include them as snacks in between meals.
Stock a bowl with pieces of fresh fruit easily accessible on the counter. Use frozen fruit and berries in smoothies.
Enjoy a serving of nuts, about a handful of nuts, like almonds, cashews or pistachios, for example, every day. Add nuts to oatmeal or yogurt or enjoy them plain as a snack.
Incorporate dairy foods like whole milk yogurt and cottage cheese with breakfast or as a satisfying snack a couple of times a day.
Choose fresh meat or poultry instead of processed meats such as deli meat, hot dogs and sausage.
Consume whole grains in moderation and limit consumption of ultra-processed grain products.
LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email at [email protected].
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